Bro it’s not hard at all to stay skinny, regardless of what country you live in. All you gotta do is eat less often and work out more. It’s that simple. Count calories for week if you need to, to establish a baseline for how much you should be eating.
That, or do what I did and get a job that requires physical labor. You’ll get plenty of excersise, and you’ll be too tired at the end of the day to eat. That’s how I dropped 15 lbs in two weeks; got a warehouse job. After a 10 hour shift, all I want to do is go home and sleep.
Bro it’s not hard at all to stay skinny, regardless of what country you live in. All you gotta do is eat less often and work out more. It’s that simple. Count calories for week if you need to, to establish a baseline for how much you should be eating.
That, or do what I did and get a job that requires physical labor. You’ll get plenty of excersise, and you’ll be too tired at the end of the day to eat. That’s how I dropped 15 lbs in two weeks; got a warehouse job. After a 10 hour shift, all I want to do is go home and sleep.
Quit making up lame excuses. Nobody’s buying it.