I track how much water I drink a day. I have ibs issues so Dr said I need to drink at least 80oz of water a day. I was just wondering if sparkling water counts as drinking water or not.
I track how much water I drink a day. I have ibs issues so Dr said I need to drink at least 80oz of water a day. I was just wondering if sparkling water counts as drinking water or not.
I heard the fizz is bad for your teeth also. Probably better than sugary drinks, though.
My dentist has started specifically asking people if they drink sparkling water, because people assume it’s equivalent to water but according to my hygienist, it can be about as damaging as soda.
IANAD but I assumed the “soda is bad for teeth” thing is mostly from sugar in soda. I guess sparkling water is slightly more acidic, so maybe?
I’m certainly not educated on the matter, just something I heard and never thought to question :)