Researchers have linked dietary data from over 55,000 individuals with data on the environmental impacts of the foods they eat. The team, from the Livestock, Environment and People (LEAP) project at the University of Oxford, found that the dietary impacts of vegans were around a third of those of high meat eaters. They also saw a 30% difference between high- and low-meat diets for most of the measures of environmental harm.
  • Nimrod@lemm.ee
    2·
    1 year ago

    Learn how to cook tofu.

    Try pressing it before cooking.

    Try freezing it before cooking.

    Try extra firm

    Try silken

    Try frying,

    Try baking,

    Try grilling.

    Not everyone likes it the same way. But the beauty of it is: there’s no “wrong way” to do it.

    Personally, I press the excess water out, rip it into chunks, little olive oil, little corn starch, and air fry it for 15 mins. Drown it in Buffalo sauce, wrap it up in a tortilla with lettuce tomato and pickle… my god.