BadWolf

Not mutually exclusive

This is a fantastic answer. The things that trigger the reward center in your brain should not be the common input. I fully agree with the suggestion to remove the temptation beforehand and set goals. Personally, I also suggest that you make the reward less frequent over time so that the completion of the work becomes the desired result; rather than just a means to attain the reward.

Mike Rowe-Plastic

I’m still searching everywhere for the ability to block entire instances in kbin (on mobile). Can you please elaborate on how it is done? I only see magazine pages with the block option.