• 0 Posts
  • 55 Comments
Joined 1 year ago
cake
Cake day: August 26th, 2023

help-circle

  • I’ve had to debunk this myth multiple times in this post already, I’m not sure who started it. Legumes do have all the aminos and in sufficient amounts.

    Also on bioavailability, it is a double edged sword. For example heme uptake is greater than mineral iron, but your body has very little control with inhibiting uptake when you already have adequate levels. With the mineral form your body has various ways to promote or inhibit uptake. The same is true of your example of vitamin A. You can pretty much eat as many carrots as you want and suffer no ill effects, eating too much liver or taking too many liver oil supplements however can lead to poisoning.



  • Not just meat, but veggies as well, would get a huge boost from looking at protein per calorie. In terms of available calories, vegetables are often very protein rich, especially the dark leafy ones, but they are also packed with water and indigestible fiber. Nobody is going to eat 2000 calories of spinach, but when spinach is on your plate you shouldn’t look at it as hurting your protein intake. Also a chart based on calories that had lines down the middle for suggested protein intake and suggested intake for bodybuilding would reveal that most whole foods that aren’t fruit are completely adequate, the only reason you’d ever have to eat a lot of the highest protein per calorie foods is if a large portion of your diet was refined sugars or oils. Supplementing your Oreo addiction with chicken breast is not a good way to think about a balanced diet.






  • I don’t really want to do everything in one language but if I did have to pick it would probably be Julia. It’s slightly simpler than Python, and significantly faster without relying on APIs written in C. And has some really great features like broadcasting, multiple dispatch, and a good type system. The only place I feel like Python has it beat is quantity of libraries and support network, which both basically come from the same origin of just having more users. I’m hoping more data science types switch over in the next few years, since Julia is already great for most things mathematical. And I hope that momentum allows Julia to perhaps reach out to other domains.


  • I think this thinking falls into the common belief that “sexuality” and preference within “sexuality” are actually distinct things. I really think everyone’s sexual preferences are unique, and so even microlabels don’t do them justice. But I don’t think the purpose of labeling your sexuality is meant to be perfectly descriptive, it’s a way to connect with people over shared parts of their experience with sexuality and that can be as coarse or fine as you want it to be. You say there should be only straight, gay, and bi, but we could go even more broad and say there should only be cishet and queer.