on my first trip to SE Asia I stsyed up overnight and planned to sleep the whole time on the plane. This was advice I was given to help combat jet lag for 12 hour difference of time. Turns out…I can’t sleep on planes. I arrived delirious and. borderline hallucinating. I slept like 18 hours once at the hotel. I now power through the whole flight with caffeine and videogames after taking a nap at home as close to flight time as possible.
Yup. The only time I actually slept at all was when I laid across three seats. It’s only happened once