Go post on unpopular opinion

The sugary drinks is what did it for me too! First thing I cut out. Havent had anything but teas coffee amd inhumane amounts of water over the last 8 years. Maybe an average of like 3-4 sugary drinks a year at most.

Intermittent fasting was also my second most important method.

I also used to ask myself do you meed to eat or are you bored/ thirsty. Drink water and check back. If still feel hunger I’m eating.

Homecooked meals only. 0 fast food and very little going out for food anyways. Plus understamding nutrition.

Dear lord

Oh no willing attempt here. Im actually trying to get some sleep here

Tbf we can’t stop anywhere and my final driving stretch is the final one and 30 mins of under 40 kmph in the city. Its also its past midnight and its empty roads rn. Havent seen in a vehicle minus trailers in the last hour

Thanks!

Why??

Most certainly doesnt soumd like it. Welcome to the unwise club.

Haha not driving atm, will try to get 2 hours now before its my turn.

110 kg as a 15yo to 70 at 19. Massive change

Yeah thats pretty much it. Tho i also like to play the couple of sports I do bare foot in the grass unless theres risk of cat poop

Yeah I’ve assumed that was it but wanted to make sure.

Naaa im a dude, i’m safe. Never once gotten a creepy message. But if you want feet pics feel free to ask

Hey thanks for that, I shoulda done that