Obligatory “get a bidet” answer

So, the negative effects of stress don’t come from stress itself, but from the fight-or-flight response it elicits. Could you not just switch to having a different response to stress?

For instance, from “The Upside of Stress” by Kelly McGonigal, it says there can be more stress responses than fight-or-flight. Would this then indicate as long as you don’t show symptoms of the fight-or-flight response (poor immune system, digestive system, etc), your stress doesn’t necessarily have to be harmful to you? :)

edit: Found a cool TedTalk from Kelly McGonigal as well

That’s nice to hear :)

I feel as if live what is stereotypically considered a “high stress life” (cPTSD + multi minority), but I’ve always worked hard for my health and thus have low blood pressure and am fairly fit. Because of that, it’s always kind of sucked to see clickbait articles claiming that not only did I suffer through the trauma, but I will also die 20 years earlier due to circumstances completely out of my control.

I imagine these sorts of messages get attention because they can be very validating, but personally I’ve always found platitudes of “mitigate your stress!” annoying because it usually ends with the implication that I am automatically unhealthy because 1) I challenge myself, 2) am a minority, and/or 3) had some bad stuff happen to me a while ago.

Being stressed in healthy doses every once in a while is not bad for your health.

This reminds me of a good book I once read “The Upside of Stress” by Kelly McGonigal, about how if people viewed their stress positively, such as framing it as “excitement” instead of “distress,” they had better health outcomes and were more successful in their given fields. I may have to reread that book sometime :)

Not really a “hack,” but literally just prioritize the things you care about.

I feel like there’s so much pressure when you’re young to be excelling in literally every field. You’re expected to be getting great grades while also having the time of your life at parties while also doing extracurriculars, and so on.

If you only care about resume building, just focus on grades (and extracurriculars if you’re in high school). It’s okay to not have friends and get terrible sleep, school is only temporary anyways!

If you only care about appreciating life, that’s valid too! Functionally there’s often no difference between a 70% and a 100% as long as you make “the cut” to get into college/a job/whatever.

Objectively, the only thing you should not be neglecting is your health. To be perfectly honest, sometimes you will just need to pull all-nighters to get your priorities done. Don’t make a habit of it.

Also, one last controversial opinion: Office hours are useless if you already know the material, you shouldn’t just be attending office hours by default.

Chad Green Lover ^^^

Exactly

I mean, yeah?? I just put the soap wherever it needs to go??

The soap isn’t dirty folks. Half of the time all I’m showering off is sweat and dead skin cells anyways. And if any bugger dares reply to this with some clever comment about taint smears, I’ll inform you beforehand I do not speak with bidet-less miscreants.

Yeah, I’m assuming that’s the implications. Just more of “unplug chargers you aren’t using” and other now useless advice from 10 years ago before regulations were introduced/new evidence was found

In case anyone’s wondering, unplugging chargers apparently only saves 0.5% of household energy use. And on this page about saving electricity on computer use, “turning on dark mode” doesn’t even make the list of recommendations. Basically the main thing recommended was “put your computer to sleep when you’re not using it.”

You can? Everyday I’m learning something new :)

2 small theories as to why this could be:

1. Down vote count is shown. On reddit, a down vote, unless it put total karma from a comment into the negative, was imperceptible. I felt less bad about abusing the functionality and downvoting opinions I disagreed with

2. Lemmy is a lot smaller than Reddit. Whereas on Reddit I might see a low-effort post and go “get this garbage off my feed” on Lemmy I’m like “YEAH! Way to populate my feed!”

It’s not gay if you say “no homo” after softly caressing the homies

Pre-Med student here. Just ya average non-average queer neurodivergent zoomer. I’m not from a tech background, but I do use Linux, which basically makes me a programmer 😎

This power would be super useful. Imagine if using mirrors you could just lift all the dirt & grime off your skin, pick up all the dust on the floor, lift up a small camera and fly it through the air, or eat without utensils

To be able to stockpile time up to 24 hours. For example, if I’m running late on a project, I can dip into a time stockpile for 8 hours to get it done. At a later time I can then lose 8 hours from my time

I recognize that format from reddit.com/r/196, migrants or bots from reddit may be bringing it over. Basically, the “rule” of that sub was that if you visited it you had to post a meme before you left, so a lot of posts on the sub couldn’t think of a creative title, so the title was just “rule”

It then became a trend to just put “rule” at the end of whatever the title was, even if you could think of a title.

Cardio is awesome, the runners high is real, but you have to be well conditioned so it’s tough for beginners.

Sometimes, I also like to do workouts because it makes me feel productive while not being as mentally taxing as my ‘job’ of being a full time college student :/