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Joined 1 year ago
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Cake day: June 11th, 2023

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  • I have noticed my ability to take things in stride definitely goes down when I don’t feel well. I would check in with yourself physically- is there a non-obvious physical ailment that might be putting you on edge? Perhaps there’s pain or headaches that you don’t consciously consider that’s diminishing your ability to deal with stuff. Otherwise I would suggest what others have suggested- looking into whether you might have some level of anxiety disorder. This may mean medication and/or something like cognitive behavioral therapy







  • I think when people say to but high quality items, they mean to spend what they’re worth. Getting the most expensive thing doesn’t really guarantee a quality item, but cheaping out makes it much more likely that you’ll end up with something lackluster. Plus, something like sleep can be fairly complicated and is connected to your habits, what you’ve eaten, or schedule, etc., so expecting a single change (pillow) to make a huge difference may not be realistic.