• Izzy@lemmy.ml
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    1 year ago

    I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.

    • maiskanzler@feddit.de
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      1 year ago

      It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.