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Joined 1 year ago
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Cake day: June 4th, 2023

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  • I work in a technical field, and the amount of bad work I see is way higher than you’d think. There are companies without anyone competent to do what they claim to do. Astonishingly, they make money at it and frequently don’t get caught. Sometimes they have to hire someone like me to fix their bad work when they do cause themselves actual problems, but that’s much less expensive than hiring qualified people in the first place. That’s probably where we’re headed with ais, and honestly it won’t be much different than things are now, except for the horrible dystopian nature of replacing people with machines. As time goes on they’ll get fed the corrections competent people make to their output and the number of competent people necessary will shrink and shrink, till the work product is good enough that they don’t care to get it corrected. Then there won’t be anyone getting paid to do the job, and because of ais black box nature we will completely lose the knowledge to perform the job in the first place.


  • Exactly. Even if you plan on eating, just the ability to stretch that for a couple more hours till everyone else isn’t hungry at the same time is huge. Even if people have no plans or reason to fast for health, as long as they can do it safely they should try, just for their own peace of mind.

    I was shocked when my doctor suggested intermittent fasting, but having done one meal a day for a while it was only a tiny bit more difficult when I did my 5 day fast. It’s just so freeing to realize that I can go for days without eating with basically no ill effects. It really does reinforce that, if you’re a bit overweight like I am, 3 meals a day, even if they’re healthy, is a luxury I don’t need. To day nothing of the horribly unhealthy food i’d like to be eating.

    Even more, it’s helped my relationship with food. I used to worry about the ‘healthy’ option that would still fill me up. In a restaurant that just doesn’t exist. Well, if there isn’t one, I just won’t eat. Or I’ll sit down to a 3000 calorie meal with zero guilt because i’ve either not eaten for long enough that it’s a reasonable intake, or I can just not eat later. It’s really taken a lot of food related stress out of my life. Of course, I see how that could be bad for people with certain types of relationships with food, but it’s helped me immensely.



  • Doctors will recommend fasting, or at least intermittent fasting, for a variety of conditions. Particulaly it helps you deal with insulin resistance, which isn’t just diabetes. It could be why you’re carrying a lot of weight, and it could also have to do with anxiety.

    ‘Diet’ and exercise don’t always work for everyone, or for all problems, and insisting that it does really damages the people who have legitimately put a lot of effort into both those things without seeing meaningful results. Not only do they not see benefits from their hard work, they also start to feel like they’re just not doing enough even if they are.

    You should really look into some of the actual science behind fasting, and also behind caloric reduction and exercise before you criticize it so dismissively.




  • There’s a lot of data that shows that restricting calories causes your metabolism to lower. Fasting basically causes your body to shift to using fat stores, so it still does have adequate fuel # and your metabolism doesn’t fall the same way. It also changes your insulin response, and insulin resistance is one of the reasons you put on weight to begin with. If you’re interested, Dr. Jason Fung has written a couple good books on.the subject. He’s also put out a bunch of YouTube videos on it.

    I’ve beef doing intermittent fasting for a while, and you do drop a good amount of weight very quickly. Most of it does stay off, but the idea is that you continue to fast periodically for weight management, typically limiting food intake to only a few hours daily.












  • Be ready with your camera in case she takes her first unassisted steps then. You may get lucky and be the one who’s there for it.

    Also, you might want to bring ear plugs. My kid (same age) has had a rough day with teething and gas and the screaming gets a bit much. You have to watch them way more closely with earplugs in, but it might just save your sanity.

    If you hope they won’t do something (immediately crawl off, grab something specific, sneeze a mouthful of food in your face, reach their hand into the poop you’re cleaning off them) they’re totally gonna do it. As soon as it’s physically possible.

    Basically as long as you keep her from getting hurt or mentally scarred you’re doing great, and as long as you pay attention you can manage that.

    It’s going to mean a lot to them to have a few hours together without a baby around. Try to enjoy it. They grow so quickly, by the time you get a chance to do it again it’ll be completely different.